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While doing cardio, especially the beginners, try not to over exert in the first few months. Stick to a heart rate of 60-70 % of your maximum heart rate. Why? This is because if your are just beginning to exercise and your train at a high intensity level, your body will tend to use sugar and protein as its energy sources instead of fats from the fat cells.
Managing these new EMR systems is not a piece of cake. The process requires a designated administrator, medical record technician, medical transcriptionist, and medical record coder and other professionals who have been assigned to obtain the training required to handle the new technology on a day-to-day basis, with minimal hiccups.
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